Healthy Eating

We want to keep the vitality of youth, waking up every morning feeling full of energy.
This comes from taking care of our bodies.

nutrition

cooking class nutrition tavira

A good daily nourishment is a key element of health! During our cooking classes, food events and personalised 1 on 1 holistic nutrition health coaching, you will learn what is good for you and how to nourish your body.

organic garden

activités saines

The organic products from our community garden will feature during cooking classes. Guests with a passion for gardening will be welcome to share their expertise!

healthy treats

activités saines

Indulge your taste buds with delicious healthy treats to enjoy on site.