Being Healthy

We want to keep the vitality of youth, waking up every morning feeling full of energy. This comes from taking care of our bodies.

nutrition

cooking class nutrition tavira

A good diet is a key element of health, during nutrition classes you will learn what is good for you and how to nourish your body. Our cooking classes will show you how to enjoy eating healthy.

organic garden

activités saines

The organic products from our community garden will feature during cooking classes and in the food served at our Healthy Snack bar. Guests with a passion for gardening will be welcome to share their expertise!

healthy snack bar

activités saines

Indulge your taste buds with delicious healthy snacks to enjoy on site in one of our lounges or back at home.